Mar 29, 2024  
2017-2018 College Catalog 
    
2017-2018 College Catalog [ARCHIVED CATALOG]

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PHED 2042 - Women on Weights II

This advanced level course is a continuation of PHED 1422  and includes topics such as muscle development, nutrition, assessment of body composition, fitness level testing, cardiovascular activity and weight training essential to increased body strength, muscle tone and loss of body fat. Prerequisite: PHED 1422  or instructor approval. Includes lab component.



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