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May 04, 2024
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PHED 2042 - Women on Weights IIThis advanced level course is a continuation of PHED 1422 and includes topics such as muscle development, nutrition, assessment of body composition, fitness level testing, cardiovascular activity and weight training essential to increased body strength, muscle tone and loss of body fat. Prerequisite: PHED 1422 or instructor approval. Includes lab component.
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