Dec 26, 2024  
2019-2020 College Catalog 
    
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2019-2020 College Catalog [ARCHIVED CATALOG]

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PHED 2041 - Women on Weights II

This advanced level course is a continuation of PHED 1421  and includes topics such as muscle development, nutrition, assessment of body composition, fitness level testing, cardiovascular activity and weight training essential to increased body strength, muscle tone and loss of body fat. Prerequisite: PHED 1421  or instructor approval. Includes lab component.


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